Drug Free Sleep Therapist
One of the most annoying things we can deal with is a lack of sleep,
for many different ways.
Unfortunately very few know what that lack of sleep is really doing to our bodies.
A lack of sleep doesn’t just leave us feeling tired & sleepy but long term causes major health issues.
Your body needs the sleep time to do some major repairs to your body while you are resting.
The following information has been supplied by a professor in neuroscience & a psychologist at the University of Berkley in the U.S.A.
So all this information I am about to tell you has been thoroughly
researched & proven scientifically.
To be honest the information will shock you what happens when you have a lack
of sleep on a regular basis.
This is a list of things that your body is in real danger of getting due to lack of sleep.
This article isn’t about scare mongering, but to simply give you the facts to what
happens to your body due to a lack of sleep.
Here is a list of what will happen to your body due to a lack of sleep.
Bad short-term memory
Alzheimer’s disease
Dementia
Low testosterone levels
Lower immune system
Bowel cancer
Prostate cancer
Breast cancer
High blood pressure
200% higher risk of a fatal heart attack
Stroke
Heart disease
Irritable Bowel Syndrome
Diabetes
Will make you look older than you are
A lack of sleep is a real health issue & we are all a ticking time bomb waiting to go off.
There is absolutely no doubt you will suffer from one or more of these illnesses,
it’s just a matter of time when it will happen.
But I can help you sleep better which will help lower or avoid the illnesses listed above.
Best of all sessions are 100% drug free & you will see the changes after one session.
Even better news sessions are only 1 hour long & can be done via Skype in the comfort
of your very own home.
It doesn’t get any better & easier than that.
There really is no excuse now for getting your sleeping issues sorted.
People under estimate the importance of sleep.
You can’t get away with sleeping less than the required 7 hours & get away with it.
Our bodies are hard wired to get the full amount of sleep needed or we pay the price
later down the road of life.
Our lives are getting busier & more stressful & the thing that all people are
cutting short is their sleep.
Why do you think there is a global epidemic of:
Bad short-term memory
Alzheimer’s disease
Dementia
Low testosterone levels
Lower immune system
Bowel cancer
Prostate cancer
Breast cancer
High blood pressure
Fatal heart attack
Heart Disease
Irritable bowel syndrome
Stroke
Diabetes
Will make you look older than you are
Do you see a pattern here?
You can’t cheat your sleep & get away with it.
If you think you can binge sleep on the weekend & make up for the lack of sleep during
the week & it will some how lower the risk of all of the above illnesses.
Then you will be sadly mistaken, there are proteins & chemicals in the body that
need to be flushed out of the body during sleep & if this doesn’t happen each night
then this leads to the illnesses listed above.
If you decide to sleep more on the weekend to make up for the sleep during the week,
then yes you will sleep more, but the damage to your body
has already been done.
The body has already suffered the lack of sleep & has had to adapt, move on
with the lack of sleep.
We are all hardwired the same from our DNA to have a certain amount of sleep every night.
It doesn’t matter what people say, you need the 7 to 8 hours every night.
It has been proven if you sleep only 5 to 6 hours a night you have a 65% increase in mortality.
Our bodies prepare for sleep all day by gradually increasing the chemical adenosine in our brain.
This is a natural chemical that builds up in our brain from the time we wake up in
the morning until we go back to bed.
It gently increases throughout the day & at it’s peak at night makes us feel really tired
enough to fall asleep & tired enough to stay asleep.
If you choose to ignore this natural body clock & stay up for what ever reason then you
are putting your body at risk.
I can help you with:
Insomnia
Trouble getting off to sleep
Trouble staying asleep
Nightmares
Sleeping through some else’s snoring
Sleeping with anxiety
Irritable bowel syndrome lowering your risk of stroke, heart attack’s & heart disease
Restless leg syndrome
All by helping you to sleep better.
As I said before it’s 100% Drug free treatment.
The trouble with most (I won’t say all, to be on the safe side) of sleeping medication is the
addictiveness for the medication.
It starts a vicious cycle of medication.
You see your body isn’t stupid, it gets used to the medication you are taking & you soon
find the medication isn’t working any more.
So now you are trying to get something stronger to help you sleep.
Then you find you can’t wake up properly in the morning, so now you are taking another
medication to wake you up & get you functioning properly during the day.
Sometimes people suffer from side affects from the medication & they take another
medication to counter act the side affects.
It just becomes an endless cycle of medication to struggle to survive on a daily basis.
But it doesn’t have to be that way any longer.
Book an appointment with me & let me help you with the quickest method possible.
How am I able to help you so quickly you may ask?
I use hypnosis, & I have trained all over the world, to use the latest & greatest techniques
to give you the best results possible.
I can help you get the good nights
sleep you are after & need.
So book an appointment today, & sleep like a baby once again.
You can visit the following page for more details.
Click Here
Bookings can be made on this page.
Click Here
Remember sessions can be done via Skype in the comfort & privacy of your own home.
Pure Hypnosis Australia. www.purehypnosis.com.au
for many different ways.
Unfortunately very few know what that lack of sleep is really doing to our bodies.
A lack of sleep doesn’t just leave us feeling tired & sleepy but long term causes major health issues.
Your body needs the sleep time to do some major repairs to your body while you are resting.
The following information has been supplied by a professor in neuroscience & a psychologist at the University of Berkley in the U.S.A.
So all this information I am about to tell you has been thoroughly
researched & proven scientifically.
To be honest the information will shock you what happens when you have a lack
of sleep on a regular basis.
This is a list of things that your body is in real danger of getting due to lack of sleep.
This article isn’t about scare mongering, but to simply give you the facts to what
happens to your body due to a lack of sleep.
Here is a list of what will happen to your body due to a lack of sleep.
Bad short-term memory
Alzheimer’s disease
Dementia
Low testosterone levels
Lower immune system
Bowel cancer
Prostate cancer
Breast cancer
High blood pressure
200% higher risk of a fatal heart attack
Stroke
Heart disease
Irritable Bowel Syndrome
Diabetes
Will make you look older than you are
A lack of sleep is a real health issue & we are all a ticking time bomb waiting to go off.
There is absolutely no doubt you will suffer from one or more of these illnesses,
it’s just a matter of time when it will happen.
But I can help you sleep better which will help lower or avoid the illnesses listed above.
Best of all sessions are 100% drug free & you will see the changes after one session.
Even better news sessions are only 1 hour long & can be done via Skype in the comfort
of your very own home.
It doesn’t get any better & easier than that.
There really is no excuse now for getting your sleeping issues sorted.
People under estimate the importance of sleep.
You can’t get away with sleeping less than the required 7 hours & get away with it.
Our bodies are hard wired to get the full amount of sleep needed or we pay the price
later down the road of life.
Our lives are getting busier & more stressful & the thing that all people are
cutting short is their sleep.
Why do you think there is a global epidemic of:
Bad short-term memory
Alzheimer’s disease
Dementia
Low testosterone levels
Lower immune system
Bowel cancer
Prostate cancer
Breast cancer
High blood pressure
Fatal heart attack
Heart Disease
Irritable bowel syndrome
Stroke
Diabetes
Will make you look older than you are
Do you see a pattern here?
You can’t cheat your sleep & get away with it.
If you think you can binge sleep on the weekend & make up for the lack of sleep during
the week & it will some how lower the risk of all of the above illnesses.
Then you will be sadly mistaken, there are proteins & chemicals in the body that
need to be flushed out of the body during sleep & if this doesn’t happen each night
then this leads to the illnesses listed above.
If you decide to sleep more on the weekend to make up for the sleep during the week,
then yes you will sleep more, but the damage to your body
has already been done.
The body has already suffered the lack of sleep & has had to adapt, move on
with the lack of sleep.
We are all hardwired the same from our DNA to have a certain amount of sleep every night.
It doesn’t matter what people say, you need the 7 to 8 hours every night.
It has been proven if you sleep only 5 to 6 hours a night you have a 65% increase in mortality.
Our bodies prepare for sleep all day by gradually increasing the chemical adenosine in our brain.
This is a natural chemical that builds up in our brain from the time we wake up in
the morning until we go back to bed.
It gently increases throughout the day & at it’s peak at night makes us feel really tired
enough to fall asleep & tired enough to stay asleep.
If you choose to ignore this natural body clock & stay up for what ever reason then you
are putting your body at risk.
I can help you with:
Insomnia
Trouble getting off to sleep
Trouble staying asleep
Nightmares
Sleeping through some else’s snoring
Sleeping with anxiety
Irritable bowel syndrome lowering your risk of stroke, heart attack’s & heart disease
Restless leg syndrome
All by helping you to sleep better.
As I said before it’s 100% Drug free treatment.
The trouble with most (I won’t say all, to be on the safe side) of sleeping medication is the
addictiveness for the medication.
It starts a vicious cycle of medication.
You see your body isn’t stupid, it gets used to the medication you are taking & you soon
find the medication isn’t working any more.
So now you are trying to get something stronger to help you sleep.
Then you find you can’t wake up properly in the morning, so now you are taking another
medication to wake you up & get you functioning properly during the day.
Sometimes people suffer from side affects from the medication & they take another
medication to counter act the side affects.
It just becomes an endless cycle of medication to struggle to survive on a daily basis.
But it doesn’t have to be that way any longer.
Book an appointment with me & let me help you with the quickest method possible.
How am I able to help you so quickly you may ask?
I use hypnosis, & I have trained all over the world, to use the latest & greatest techniques
to give you the best results possible.
I can help you get the good nights
sleep you are after & need.
So book an appointment today, & sleep like a baby once again.
You can visit the following page for more details.
Click Here
Bookings can be made on this page.
Click Here
Remember sessions can be done via Skype in the comfort & privacy of your own home.
Pure Hypnosis Australia. www.purehypnosis.com.au
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